20 Day Three High Passes Trek in the Everest region

Budget

NPR 100/ Per Person

Rating

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Duration

20 Days

Trip Overview

The Three High Passes Trek in the Everest region is an exhilarating and challenging adventurethat takes you through some of the most stunning and remote areas of the Himalayas. This trek includes crossing three high passes Renjo La, Cho La, and Kongma La each offering breathtaking views and a true test of endurance. Here’s a detailed guide to help you plan your trek.

The Three High Passes Trek offers an adventurous and rewarding experience with stunning mountain views, challenging trekking, and the opportunity to explore some of the most remote and beautiful areas of the Everest region.

Package Highlights:

Renjo La Pass (5,340 meters): Offers stunning views of Everest, Lhotse, and Makalu, along with the beautiful Gokyo Lakes.
Cho La Pass (5,420 meters): Connects the Gokyo Valley with the Everest Base Camp region and provides incredible panoramic views of the Everest massif and surrounding peaks.
Kongma La Pass (5,535 meters): The highest of the three passes, offering majestic views of the Khumbu Glacier and the towering peaks of the Everest region.
Gokyo Lakes: A series of beautiful high-altitude lakes known for their striking blue color, situated in the Gokyo Valley.
Everest Base Camp: The iconic base camp of the world’s highest peak, where you can experience the legendary atmosphere of Everest’s base.
Stunning Scenery: The trek offers spectacular views of towering peaks, including not only Everest (8,848 meters) but also Lhotse, Nuptse, and Ama Dablam. The dramatic landscapes range from lush valleys to rugged mountain terrains.
Cultural Experience: Trekkers pass through traditional Sherpa villages, where they can immerse themselves in local customs, visit ancient monasteries, and experience the warmth and hospitality of the Sherpa people.

Tengboche Monastery: This renowned Buddhist monastery is a highlight of the trek, offering stunning views of the surrounding mountains and a chance to witness traditional rituals and ceremonies.
Adventure and Challenge: The trek typically takes about 12 to 16 days and reaches an altitude of 5,364 meters at Everest Base Camp, making it a thrilling challenge for hikers. Proper acclimatization is essential to enjoy the trek safely.
Khumbu Region: The trek traverses the beautiful Khumbu region, characterized by glacial rivers, alpine forests, and the unique flora and fauna of the Himalayas.
Breathtaking Sunrises and Sunsets: The trek offers unforgettable sunrise views from places like Kala Patthar, where trekkers can witness the sun illuminating Everest and surrounding peaks in a breathtaking display.

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Trip Information

Start : Kathmandu
Finish : Kathmandu
Difficulty : Strenous
Max Altitude :
Group Size : 10 People
Season : April to June and September to November

Trip Gallery

Trip Itinerary

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Arrive at Kathmandu Airport and transfer to Hotel. Preparation and briefing for the trek. Overnight in Kathmandu.

Fly to Lukla (2,860m) and Trek to Phakding (2,610m) 30-35 minute scenic flight to Lukla. Trek to Phakding (3-4 hours). Overnight in Phakding.

Trek to Namche Bazaar (3,440m) Walk along the Dudh Koshi River.Cross several suspension bridges. Enter Sagarmatha National Park. Steep climb to Namche Bazaar (6-7 hours). Overnight in Namche

Acclimatization Day in Namche Bazaar. Acclimatization and exploration day.Optional hike to Everest View Hotel, Khumjung, or Khunde. Overnight in Namche Bazaar.

Trek from Namche Bazaar to Tengboche (3,860m). Walk along ridges and descend to Phungi Thenga. Steep ascent to Tengboche Monastery (5-6 hours). Overnight in Tengboche.

Trek from Tengboche to Dingboche (4,410m) Trek past Pangboche and through rhododendron forests. Continue to the alpine zone in Dingboche (5-6 hours). Overnight in Dingboche.

Acclimatization Day in Dingboche. Acclimatization and rest. Optional hike to Nagarjun Hill or Chukung Ri for better acclimatization. Overnight in Dingboche.

Trek from Dingboche to Chhukhung (4,730m) Short trek to Chhukhung (3-4 hours).Preparation for the Kongma La Pass crossing. Overnight in Chhukhung.

Cross Kongma La Pass (5,535m) and Trek to Lobuche (4,940m). Early start for the steep climb to Kongma La Pass. Descend towards Lobuche. Long and strenuous day (8-9 hours). Overnight in Lobuche.

Trek to Everest Base Camp (5,364m) and Return to Gorak Shep (5,170m) Trek to Gorak Shep and continue to Everest Base Camp. Explore Base Camp, then return to Gorak Shep (7-8 hours). Overnight in Gorak Shep.

Hike to Kala Patthar (5,545m) and Trek to Dzongla (4,830m) early morning hike to Kala Patthar for sunrise views of Mount Everest. Descend to Gorak Shep and continue to Dzongla (6-7 hours). Overnight in Dzongla.

Cross Cho La Pass (5,420m) and Trek to Thangnak (4,700m) Steep ascent to Cho La Pass. Cross glaciers and descend to Thangnak (7-8 hours). Overnight in Thangnak.

Trek from Thangnak to Gokyo (4,800m) Easy trek to Gokyo through the Ngozumpa Glacier. Explore Gokyo Lakes. Overnight in Gokyo (3-4 hours).

Climb Gokyo Ri (5,357m) and Rest Day in Gokyo. Early morning hike to Gokyo Ri for panoramic views of Everest, Lhotse, and Cho Oyu. Rest and relax in Gokyo. Overnight in Gokyo.

Cross Renjo La Pass (5,360m) and Trek to Lungden (4,380m) Cross the Renjo La Pass with stunning views of Gokyo Lakes and surrounding peaks.Descend to Lungden (7-8 hours). Overnight in Lungden.

Trek from Lungden to Namche Bazaar. Descend back to Namche Bazaar through traditional Sherpa villages (6-7 hours). Overnight in Namche Bazaar.

Trek from Namche Bazaar to Lukla. Retrace steps along the Dudh Koshi River and pass through Phakding. Arrive in Lukla (7-8 hours). Overnight in Lukla.

Fly Back to Kathmandu. Early morning flight back to Kathmandu.Rest and relax in Kathmandu. Overnight in Kathmandu.

Rest day or explore UNESCO World Heritage Sites in Kathmandu or shopping. Overnight hotel in Kathmandu.

Departure transfer to International Airport to fly back HOME

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Essential Info

Extra Info

Gear: Pack high-quality trekking gear, including warm clothing, sturdy boots, and a good

sleeping bag. The trek involves high-altitude trekking, so ensure you’re well-prepared for cold and variable weather.

Health and Safety: Be aware of altitude sickness and take necessary precautions. Acclimatization is crucial, especially when trekking to high altitudes.

Respect Local Culture: The Everest region is home to various ethnic communities with unique

cultures and traditions. Be respectful of local customs and practices.

Cost Includes

3 nights Hotel in Kathmandu as per program on Bed & Breakfast basis
Sightseeing in Kathmandu
Local Lodge as per program on Full Board on Trek
FLIGHT: KTM-LUK-KTM and Heli to Lukla either from Gorakhshep or Lobuche.
National Park Entry Fees & Local Body Permit Fee
English Speaking Guide
Porter for every 2 members
All staffs insurance & daily wages
All Airport transfers

Cost Excludes

Lunch & Dinner in Kathmandu
Personal Equipment & Insurance
Personal Expenses: Telephone calls, Internet, Toiletries, battery recharge, hot shower, laundry, soft drinks, beer, and any alcoholic beverages.Nepal Visa fee
Emergency Evacuation if required
Other personal Expenses
Tipping

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